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Karen Cross Ph.D. Supporting Mental and Emotional Well-Being ...working past resistance toward change ...moving toward the optimum you |
Therapy for Individuals Couples Adolescents |
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You can benefit from psychotherapy if you want: |
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• a fulfilled and balanced life • improved health |
• increased self-awareness • the optimum you |
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Therapy offers you: |
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• emotional support • new ways to cope • relaxation • identification of priorities • problem-solving skills
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• form stronger relationships • tools to heal past trauma • improved time management • increased self-esteem |
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Experience Strength and Joy With a Balance of Body and Mind
Karen Cross, PH.D. Dr. Cross has worked in the area of mental health for more than three decades. She is a graduate of U.C. Davis, and received her doctorate in Clinical Psychology from the California School of Professional Psychology in San Diego.
In addition to her private practice, Dr. Cross has provided psychological consultation services to the Scripps/Mercy hospital system, further developing her strong interest in holistic medicine and the mind-body connection.
Dr. Cross specializes in the holistic treatment of psychological issues; developing a comprehensive treatment program to meet individual needs.
Her training includes use of Self-Psychological and Behavioral approaches, with specialized training in EMDR, Guided Imagery, Hypnosis and Mindfulness. |
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